Wellness Archives - The Metrognome

How to detox after Diwali binge eating

November 11th, 2015

Sweets, colas, staying up late…all of these combine to wreak havoc on your system. Here’s how you detox and cleanse.

October 14th, 2015

Skateboarders from across the State convened recently at Bandra to spread awareness about rising incidence of breast cancer in India.

September 29th, 2015

On World Heart Day, we present to you five easy ways to slow down and remove stress from your life.

August 28th, 2015

Conducting free seminars in 14 Mumbai schools, the DS Research Centre wants to educate children about substance abuse and cancer effects.

August 11th, 2015

Mumbai is currently grappling with dengue. Here are 5 natural ways to lessen the impact of fever and body pain.

August 3rd, 2015

Try these 5 easy, effective and natural fixes from your kitchen to stop seasonal cough and cold problems in their tracks.