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If they can vote, what stops you?

Girish and Eesha Gogia are paralysed, but have not once missed voting. What’s your excuse for not casting your vote?
by Vrushali Lad | @vrushalil on Twitter

Part 1 of the ‘Your Vote’ election series

A 1999 holiday in Goa, meant to usher in the Millenium with friends and with each other, turned into a nightmare for Girish and Eesha Gogia, residents of Lokhandwala Complex, Mumbai. “Just three months prior to our vacation, Eesha had been diagnosed with multiple sclerosis,” Girish remembers. “I decided to bring in the New Year with her in Goa, along with a few friends.”

It was a perfect holiday, and Girish indulged his adventurous side with deep sea diving. “I was always a diving enthusiast. One morning, as usual, I decided to dive from a cliff. I had done it several times before,” Girish says, before proceeding to explain in a matter-of-fact way, the incident that was to change his life forever. “But I miscalculated my dive that day. I landed wrongly, on my back. I was instantly paralysed.”

He could not even flail his limbs in the water, and he nearly drowned before he lost consciousness. “When I came to, I was lying down on a beach, and there were people around me. Somebody said a foreign tourist saved my life. I was immediately shifted to a local hospital,” Girish says. Two days later, on December 31, he was shifted to Mumbai’s Hinduja Hospital, which informed his hapless parents that their 29-year-old son was now a quadriplegic, and that he would live like a vegetable from then on. “For two weeks, I was shattered by the news. Imagine living a life where you can’t do a thing for yourself…then I said, “Enough!” and decided to fight back,” he smiles.

Cut to today…

Girish is now 44 years old, and a renowned motivational speaker, much in demand all over the country. “But the initial years were very tough,” he remembers. “Till my wife became totally immobile herself, she would attend to me. Then she was also confined to a wheelchair. However, despite everything, I kept my thriving interior design business going – I even executed 15 major projects after my accident,” he says.

“The doctors had given me just a year to live, because quadriplegics don’t live long. However, I fought back by dint of willpower. When my body refused to work, my mind took over. Today, I can say that not only did I learn to unleash the power of my mind, but I am glad that I am teaching others to do the same,” Girish explains. Four years ago, he wrapped up his business. “I realised that it was not enough for me to stay alive and continue working – I wanted to help others realise how much potential they had, what they could achieve if they just let their will power take over…and so I became a motivational speaker full time.”

His election campaign

Girish’s remarkable fightback against all odds – all he can do is speak and slightly move his right arm – is, he hopes, inspirational enough for able-bodied persons and more importantly, others like him, to take hope and stop making excuses for themselves. “My wife is 70 per cent paralysed, I am 90 per cent paralysed. We are confined to wheelchairs, and we can’t do a thing without our caregivers. But we have never missed voting. I cannot understand the attitude of people who refuse to step out of their homes to cast their vote.

“They say things like ‘I am just one drop in the ocean, my one vote doesn’t make a difference,’ or ‘So what if I don’t vote? All politicians are chors‘. The voting percentage in Mumbai in the last election was a little over 40 per cent. This is shameful for such a big city like ours. People have to understand that voting is their duty. If my wife and I, against all odds, can still make it to the polling station, what is the justification for able-bodied people to skip voting?” he asks.

To raise awareness about the issue, Girish is going all out on social media – he types on a touchpad using a knuckle on his right hand – and contacting members of the press and prominent citizens to raise a call against voter apathy. “All it takes is the knowledge that each of us owes it to the nation to elect a Government that will work for its betterment. Do your research, select the best candidate, vote for him or her. But most importantly, participate in this great process of change for our country,” he exhorts.

Girish can be contacted on his Facebook page and on Twitter @girishpositive.

‘Your Vote’ is a column capturing the Lok Sabha 2014 fervour in Mumbai. If you want to be featured here, write to editor@themetrognome.in with the subject line ‘Your vote’.

(Pictures courtesy Girish Gogia)

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Achieve

Mumbai hospital wins top honours at India Healthcare Awards 2013

The PD Hinduja National Hospital was awarded top prize for being India’s best multispeciality hospital, in the national capital yesterday.

India Healthcare Awards by ICICI Lombard & CNBC TV18 recognised PD Hinduja National Hospital and Medical Research Centre in Mumbai as the Best Multispecialty Hospital – Megapolis for this year. The India Healthcare Awards hosted every year is an initiative to honour and award centers of excellence and quality driven healthcare delivery institutions. In year 2011, PD Hinduja National Hospital was selected as the best amongst a few hundred hospitals, but this time, it beat 3,000 healthcare providers for the top spot.

The award ceremony was presided over by Deputy Chairman of the Planning Commission, Montek Singh Ahluwalia, who presented the award to the hospital.

Not many people know that PD Hinduja National Hospital started off as a refugee camp clinic in 1951, and is today ranked as one of the leading multispecialty tertiary care hospitals of the country.

On the occasion, Joy Chakraborty, Senior Director, Operations said, “We are thankful to the organisers and jury members for recognising our leadership role in healthcare delivery. This award once again makes us feel proud. Our patient-centric care and value-added healthcare delivery will inspire us to further dedicate ourselves towards the trust, confidence and support shown by our patients and healthcare fraternity.”

(Picture courtesy PD Hinduja Hospital)

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Event

John Abraham, Raageshwari flag off ‘diabetic walk’

PD Hinduja Hospital, Mahim, marks World Diabetes Day with over 125 participants from the hospital to Shivaji Park and back.

Bright and early on Sunday, November 10, 2013, Mumbai witnessed a one-of its kind ‘Diabetic Walk’ anchored by PD Hinduja Hospital to mark World Diabetes Day (WDD). WDD is observed every year on November 14.

The Walk saw the participation from over 125 people from Mumbai, and was flagged off singer Raageshwari. The event also saw the presence of actor, producer John Abraham at the awareness programme held later by the hospital staff. The participants began the walk from Hinduja Hospital, Mahim and moved on to the prominent landmark of the city – Shivaji Park – before returning to the hospital.

John Abraham addressing the audience  at the Diabetes Awareness Programme by P D Hinduja HospitalFitness enthusiast John extended his support to the Diabetes awareness programme and addressed the participating group, wherein he shared insights on the importance of exercise in order to maintain a healthy lifestyle, especially for diabetic patients. In addition, educative talks were also held by doctors and dietitians from the hospital’s endocrinologist department to reiterate the importance of maintaining a healthy lifestyle to both prevent and live with the disease.

Speaking on the occasion, Dr Phulrenu Chauhan, Consultant Endocrinologist and Head, Department of Endocrinology and Metabolism, said, “Diabetes has emerged as a major healthcare problem in India. It is estimated that every fifth person with diabetes will be an Indian. The transition from a traditional to modern lifestyle, consumption of diets rich in fat and calories combined with a high level of mental stress and lack of physical activity in daily life has compounded the problem further. Due to these sheer numbers, the economic burden on account of diabetes in India is amongst the highest in the world. At our hospital, our vision is to get the masses to take notice of the ailment and prevent it through physical activity and lifestyle modifications, along with medications. If not controlled, the hazardous complications invariably follow in a poorly controlled diabetic.”

Some facts and figures for diabetes:

– India has 61 million diabetics between the ages of 20 to 79 years, according to the International Diabetes Federation.

– By 2030, this figure is estimated to go up to 101.1 million

– Maharashtra State ranks second in the country as regards to the total number of young diabetics. These young diabetics can be as young as 20 years of age.

– 35 minutes of exercise may reduce the risk of diabetes by 80 per cent.

– Burning 100 calories a day through walking, running or other exercise may help you prevent gaining about 2 to 5 kilos a year.

Categories
Wellness

City gets its first private geriatric clinic

PD Hinduja Hospital opens multi-disciplinary geriatric clinic from today; wants to create awareness of gerontology and devise specific treatment plans.
by the Editors | editor@themetrognome.in

Considering the high numbers of senior citizens in the country and the fact that by 2050, India will have the second highest numbers of elderly in the world (after China), it is a bit strange that there are not too many hospitals looking into specialised elderly care. Alarmingly, at least a third of this huge population will live alone and require care.

Dr._Preeti_Chhabria_Hearteningly, one of the city’s premier private hospitals, PD Hinduja Hospital, is opening the city’s first geriatric clinic today, on an OPD (Out Patient Department) basis. Says Dr Preeti Chhabria (in pic on left), consultant in internal medicine and who was instrumental in setting up the clinic, “As people age, there are several changes taking place in their bodies, which are accepted as ‘normal’ by virtue of ageing. We want to bring about the awareness of gerontology, and the idea that it is not necessary to accept these signs of ageing as normal.”

She says that these psychological and physical changes cause a sense of ‘burden’ in the elderly. “Their bodies change and their mobility is affected. Add to that the sense of being dependent, both financially and emotionally, on their children, plus the grief of losing children or the spouse, and the person undergoes a lot of pressure in his daily life,” Dr Chhabria explains. “The elderly suffer in silence because people around them may not be aware of or sensitive to the pressure that they are under.”

What to expect at the clinic

Dr Chhabria has worked in the field of elder care in the US for 15 years, and will use her experience in the multi-disciplinary clinic. There will be three doctors in attendance at the clinic – a consultant for internal medicine, a psychologist and a physiotherapist, all working in tandem to devise the best treatment plan for each patient. “We would evaluate their physical and mental status, and we would follow a ‘grading system’ for each patient. We have clinical scales for grading, to include the parameters Normal, Grey and Mild/Moderate Dementia. Anybody qualifying for the last scale is immediately brought to the attention of their families.

“The testing procedures we follow are fairly accurate, to the extent that we can determine if a person is suffering from ageing-related factors or if his or her condition is the product of other factors like illness or stress,” Dr Chhabria explains. The testing also involves evaluating a person’s mood, checking cognitive function and testing memory.

DSC_0033Back to the future

Dr Chhabria says that such a clinic is necessary in an environment that is extremely “tunnel visioned” towards providing only for the youth. “Geriatrics is the other end of the spectrum from paediatrics. In our daily lives, the young have to be aware of the fact that they are going to be caregivers for the elderly, and that they have to ensure that their old age is safe and peaceful. The elderly should not be marginalised, but taken care of with love and empathy.” In the future, Dr Chhabria says there are plans to offer counselling to caregivers of the elderly.

The clinic will remain open on Thursdays between 9.30 am to 5.30 pm. Please call the clinic on 022 39818181/67668181 for appointments and more details.

(Pictures courtesy PD Hinduja Hospital)

Categories
Event

World Cerebral Palsy Day observed in Mumbai

Actor Ayushmann Khurana flags off event that sees participation from about 150 CP-afflicted children and 500 adults at Bandra today.
by The Editors | editor@themetrognome.in

A lifelong disability that affects movement and intellectual capability, cerebral palsy (CP) is a complex motor disorder that affects 17 million people across the world. There are 17 million people across the world living with CP. Another 350 million people are closely connected to a child or adult with CP, which is the most common physical disability in childhood. Its impact can range from a weakness in one hand, to almost a complete lack of voluntary movement.

Ayushmann Khurana at the eventWhile there is no permanent cure for the disorder, some efforts can be made to improve the quality of life of people suffering from it. For example, in people with debilitating upper limb spasticity, incessant muscle contractions can be controlled by injecting onabotulinumtoxin, popularly known as ‘Botox’ into the affected muscles, in addition to physical therapy and other rehabilitation measures.

Hundreds of people came together in Mumbai today as part of an initiative to offer support and ideas to differently-abled people and make this world a better place for them. Lending a voice to the initiative was Bollywood actor Ayushmann Khurana, who participated in the programmes organised by the Indian Academy of Cerebral Palsy to mark the World Cerebral Palsy Day today.

As part of the day-long initiative, over 500 adults and 150 children came together to participate and lend support to the DSC02691differently-abled people through words and ideas. The day began with a carnival walk by children, starting from Bandstand and culminating at St Joseph School, Bandra, where the rest of the activities for the day included a trade fair and fun fair. To celebrate academic and vocational success of differently-abled people, awards were also given out in different categories.

“Cerebral Palsy is a very common motor disorder that makes life extremely difficult for those living with it. We need to make the world more sensitive to their needs and conditions and encourage them. Sensitivity comes with awareness and the latter is something which needs to be generated. World Cerebral Palsy day is an initiative to make people living with the disorder feel normal yet special as also it is an effort to make other people aware of their conditions,” said Dr Taral Nagda, Director of Cerebral Palsy clinic at Jupiter and Hinduja Hospital, Mumbai.

(For information on how cord blood can help in the prevention and treatment of cerebral palsy, click on http://www.viacord.com/why-bank)

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