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Achieve

The artist of the opera

Mumbai’s Ratnadeep Adivrekar is the first Indian artist to exhibit his work at Wagner’s magnified opera in Germany, this month.
by Medha Kulkarni

It is said that when art beckons, all one can do is follow it.

Ratnadeep in his studio This was certainly the case with Goregaon-based artist Ratnadeep Gopal Adivrekar. The son of two artists, Ratnadeep (39) grew up in a home surrounded by art, and rebelled against it by opting to study Science instead. He pursued the subject determinedly until one day, in a sudden moment of clarity, he realised that all he wanted to do was paint. Since that day Ratnadeep has not looked back.

His journey as an artist began in 1997 and the road came with its ups and downs. However, Ratnadeep relentlessly pursued his art and today he is poised to become the first Indian artist to exhibit at the internationally celebrated Wagner’s magnified opera.

The exhibition consists of 16 works (see two examples below left and right), 10 of which are oils on canvas and the rest are charcoal and acrylic works. The works will travel to different cities in Germany for three weeks before being housed in the permanent collection at the Wagner Museum on July 19. The oil paintings represent iconic scenes from Wagner’s most celebrated operas and the charcoal and acrylic works try to paint a picture of the man himself, his life and the magic that has kept his works alive.

One of Ratnadeep's works to be shown at GermanyWhen asked what the most challenging part about working with his chosen medium was, he said, “Oils are suitable for large works, but the advantage of working with oils is also its disadvantage. The idea has to be pre-determined. One cannot go with the flow as is the case with charcoal and acrylics. However, with charcoal and acrylics, there is no room for error. One wrong brushstroke, and I have to start from scratch.”

It took one and half years of gruelling work to make this exhibition a reality. Ratnadeep spent some time in Germany, studying Wagner’s works. He also went to several operas and met with distinguished opera conductors to understand the nuances of an opera. “Western music is very different from Indian music, but Wagner’s operas have a lot of themes which are common to the Mahabharata as well, and that’s where I drew my inspiration from,” he says. Wagner operas were inspired by Nordic tales and the themes of love, power, greed etc. are common to those as well as the Mahabharata.

The conceptual style of the works shows layering and this reflects the multi-layered nature of Wagner’s operas themselves. Synthesia means a direct visual translation of music into paintings. “I didn’t experiment with synthesis as it tends to create very subjective work. I wanted my works to be accessible by a broad cross-section of viewers,” explains Ratnadeep.

According to him, the Wagner show is his “greatest artistic achievement to date”. The most challenging part, he elaborated, about working on this imageshow was the pan-cultural association. However, the works have been received well and he’s looking forward to the opening of the show on July 19.

On being asked if he would do more shows based on music he laughed and said, “No. Not for a long time at least.” Ratnadeep also has a solo show at the Tao Art Gallery in Mumbai later this year.

(Pictures courtesy Ratnadeep Gopal Adivrekar)

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Beauty

Oils that heal

How can essential oils help treat eczema or ease insomnia? We list five fragrant oils that have unique healing properties.
by Beverley Lewis

If you are a big fan of anti-aging products, but are looking for something a bit more natural and specially-crafted for your skin, maybe it is time you tried blending your own essential oils, as a more natural and effective way to keep your skin healthy and younger looking. Essential oils can reduce the signs of aging and keep your skin healthy and fresh. Learn more about the top essential oils for facial use on any skin type.

Remember to blend 10 drops of an essential oil in 20 ml of a carrier oil like almond or grapeseed oil.

These are some oils you can use:

Juniper: Juniper oil is derived through the steam distillation of the needles, wood and fruit of the juniper tree. Juniper oil can be used in a number of different ways and is an effective facial skin tonic. It tightens the skin and also kills bacteria, thereby helping to prevent infection in acne sufferers.

FrankincenseFrankincense: Frankincense (in pic on left) is well-known for its ant-aging properties. This essential oil has been used as a cosmetic since ancient Egyptian times and continues to be popular to this day. Frankincense can help prevent and reduce wrinkles, as well as smooth and refine the appearance of the skin. It also promotes the growth of new skin cells.

Rosemary: This popular kitchen herb, when blended into an essential oil, can help rejuvenate mature skin and improve circulation. Its mild antiseptic properties can also prevent infection.

Neem: Oil from the seed or fruit of the neem tree has been used in traditional Indian medicine for many years. Neem oil is an effective treatment for many skin conditions and can be used as an ingredient in soap to help treat oily or greasy skin. Neem oil can also soothe and reduce the symptoms of eczema and acne.

Lavender: The essential oil of lavender (in pic on right) is well-known for its calming properties, and is known to help people with insomnia. If you lavender-oilsuffer from insomnia, try sprinkling a few drops of this essential oil on your pillow before bedtime. Additionally, lavender oil can also be used to treat eczema and acne, as well as insect bites and stings.

With inputs from Nisha Dhutia, aromatherapist.

(Pictures courtesy www.ancient-minerals.com, gardenofeaden.blogspot.com, essentialoil.co.in)

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Guest writer

Pet potion

A Mumbaikar writes about her fear of dogs translating into another emotion – it happened when she least expected it.
Rachel Tsengby Rachel Tseng

As children we have often yelled out “Mama!” in fright, an expression which has become synonymous to pain or fear. One of my biggest fears as a child was not just animals or birds, but dogs in particular. I don’t know if it was fear for real or was it because I was chased by a dog, so I never had a liking for them!

I spent my formative years fearing dogs and I was simply unable to comprehend why they even existed. Their mere existence seemed like such a waste. They were everywhere, on the streets, starving and suffering, on the playground, peeing and pooping, in the church, taking shelter under a bench, practically everywhere…except the zoo! Then came the age of promoting puppy adoptions, then abandoned pet adoption, donations to vaccinate, feed and shelter strays; it became more and more clear to me that they were really not wanted at least around me and my fellow human beings!

After my graduation, it was time for a well-deserved vacation. I was to travel to the US to visit my sister and since she is the only family I have in that part of the world, it was obvious that I would camp at her place and like every visitor I had to accept and adhere to her family and set of laws.

SammyHer family included a Golden Retriever.

I gave a serious thought to giving up my US vacation but the greedy side of me overpowered my fear and I decided to brave it. After all, a US holiday doesn’t come by every day!

Throughout my flight I fervently prayed that the dog would stay away from me. I didn’t want him to like me as I was scared of him getting playful and jumping all over me but yeah, the thought of him disliking me was worse. What if he smelled my fear and dislike? All I wanted was to be ignored.
As expected, my first meeting with the Golden Retriever – Sammy – was rather uncomfortable. I sat still; he smelled me and IGNORED me. It was mission accomplished for Day One! By day five, I became more at ease and began enjoying my vacation. Sammy didn’t seem to take any interest in me and I was just happy being ignored.

One afternoon, I heard a squeaking, muffled growl and I knew it was coming from him. I tiptoed to the other room and I saw him fast asleep with all four paws in a running motion, giving out muffled growls. It was the first time I had seen a dog having an active dream. I stood still staring at him. Theoretically I knew that they have life in them just as we humans but for the first time I sensed it. That moment he seemed so very adorable, I walked away and couldn’t believe that I had just found a dog adorable!

The next day after I was done with sunbathing and lunch, as I settled down to read, Sammy sat right in front of me with a toy in his mouth, wagging his tail. I didn’t know what to do or how to play with him. I didn’t even know that there were special toys for dogs until I met Sammy. I ignored him and continued reading.
In response to my cold behaviour, Sammy put a paw on my knee. I just went blank and stared into his innocent eyes. Suddenly fear disappeared and I raised my hand to pet his head. It suddenly dawned on me that he wasn’t all that bad; he was rather adorable – more like a big soft toy, and for the first time he made me smile.

In spite of a week in the US, I was still taking my time adjusting to Eastern Time. One morning as I lay in bed feeling uneasy and fighting my IST sleep schedule, Sammy strolled into my room and kept nudging my hand trying to wake me up. I ignored him till he curled up in bed and rested his head on my shoulder. And my God – that moment was magical, fear didn’t exist any more. I was so touched, it felt like he had accepted me as a part of his little world even though I never asked for it.

That loving gesture from a canine changed my life forever. Fear and dislike disappeared into thin air. I spent the rest of my vacation craving for his attention, pampering him, feeding him his meals, walking and playing with him and yes, even cleaning up after him. The little brat did manage to wrap me around his little golden paws.

I returned to India with beautiful memories – not of America but of Sammy.

Today I am a pet mother to the most handsome, adorable and loving Labrador. My day begins and ends with him. Holidays are planned only at locations with pet friendly accommodation. And I must admit, the mere existence of a pet dog has made my life more fulfilling with memories etched in my mind forever – it’s the pet potion effect!

Rachel Tseng is a fashion designer who lives with her Labrador in the western suburbs of Mumbai. She loves to explore new places and is a complete foodie who barely knows how to cook.

Categories
Beauty

Reverse your wrinkles naturally

Once a wrinkle, always a wrinkle? Not quite. It is possible to reverse skin wrinkling. Read on to know how.
by Beverley Lewis

In an attempt to achieve a radiant complexion and get rid of wrinkles, we slather our bodies with expensive ant-ageing creams and moisturisers, get chemical peels and botox. Although these methods may be helpful in improving the way our skin looks, the key to reducing wrinkles and improving our complexion is to decrease free radical damage from occurring at a rapid rate. In order to do this, we have to ensure our diets include these five foods that are rich in antioxidants and have anti-inflammatory properties.

green vegetablesGo green: Include plenty of green vegetables in your diet on a daily basis. Foods such as spinach and wheat grass contain phytonutrients, which help detoxify the body to keep skin clear and radiant. Most experts believe that green leafy veggies are the plant equivalent of the oxygen-carrying red pigment haemoglobin in our red blood cells and the chlorophyll within these greens have disease-fighting bacteria, which exert therapeutic effects on bad breath and body odour. Also make sure to have a lot of green smoothies.

Mr Beans to the rescue: Beans and lentils are superfoods and should be eaten at least once a day. They are well known for their high fiber content and keeping unwanted pounds at bay. All beans and lentils also have a very low-glycemic index – this means that they will not cause a rapid rise in blood sugar when eaten, the way sugary, starchy foods do. They are also anti-inflammatory foods and prevent dull, dry, wrinkled sagging skin.

Olive oil: Most of us tend to shy away from fats, but we need a source of good fats in our diet to help us olive oilabsorb nutrients from our vegetables and fruit, keep our cells supple, our skin glowing and wrinkle-free, our brains sharp, and our mood upbeat. We also need dietary fat to burn fat. Extra virgin olive oil contains oleic acid, which helps us absorb omega-3s and other vitamins and nutrients from our foods. Oleic acid is vital in keeping the outer portion of the cell, known as the cell plasma membrane, supple, thereby allowing nutrients to enter the cell and wastes to exit.

Tea, please: Green tea contains compounds known as polyphenols, which help to eliminate inflammation-producing free radicals. Research shows that polyphenols protect healthy cells from cancer-causing DNA damage, while ushering cancer cells to their death. Another remarkable finding is the power of green tea polyphenols which can help prevent psoriasis, ulcers, rosacea, wounds and wrinkles.

green teaBe nutty: Almonds are by far nature’s best dietary source of selenium and vitamin E. A single serving of almonds (12 almonds) are a great anti-wrinkle food as they increase skin elasticity and aid in skin repair and rejuvenation. However, it is important to bear in mind that almonds, like most other nuts are calorie-dense, and therefore they should be consumed in moderation, especially if you are concerned about weight gain.

(Pictures courtesy www.cleashannon.com, www.naturalhealth365.com, www.tiemianmo.com, www.npr.org)

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Guest writer

The aromas of Mumbai

You can tell which part of the city you’re in just by the stink or the fragrance of the place. Mumbai has a very strong olfactory connect with its people.
Neerjaby Neerja Deodhar

After living in this busy metropolis for about 17 years, I’ve realised one thing – your senses are automatically heightened here. Whether it’s your eyes that are constantly alert in the fast-paced traffic or your ears that are forced to hear a cacophony of trains, vendors and honking cars. Your mouth and taste buds that have grown accustomed to Mumbai’s spicy, flavoursome cuisine.

And of course, we’ve all had the chance to travel in a packed local train, scared that we’d get pick-pocketed – it’s like we’re born with a heightened sense of touch, too. But I perceive Mumbai to be a “city of smells”. By this, I don’t imply that ours is a city full of stench and smog; no, it’s much more than that! Like each home has a distinct smell of its own, Mumbai has these particular aromas and scents that define the city and give it character.

The moment you step into Mumbai, your impression about the city could vary, depending on whether you’re an optimist or a pessimist. A pessimist would complain about the foul odour that comes from the slums, (You should know that Mumbai is home to one of the largest slums in Asia – Dharavi, so that’s a lot of stink!), the amount of vehicular pollution and smoke from cigarettes, the malodour of overflowing sewage etc.

An optimist, on the other hand would enjoy the sterile, sanitised smell of malls, hotels which are plenty in Mumbai. Or you Shopping malls in Mumbaicould be a realist like me and believe the city has a dual identity with a motley collection of fragrances and odours. But that’s a discussion for later.

Urbanisation has changed the face of Mumbai entirely – quaint little bungalows with terracotta tiled roofs are replaced with high rises made of chrome and glass. ‘Niwas-es’ and ‘Sadans’ are pulled down to make way for ‘Towers’ and ‘Heights’. However there still are some remaining gardens and patches of green like the Hanging Gardens, Jijamata Udyan, the Sanjay Gandhi National Park to name a few. Mumbaikars still visit these parks to get a whiff of nature.

And how can I forget the numerous “Chaafa” or champa trees with their sweet-smelling flowers! Ironically this fast pace of industrialisation and development hasn’t improved the condition of public toilets in the city. Most Mumbaikars still cringe at the stink that comes from our city’s ‘shauchalayas’.

fish dryingThe part of Mumbai that I enjoy the most is the sea. As a child, I’d know that we were passing by some “Chowpatty” or  beach by the crisp saltiness in the air. Mumbai’s fish markets smell of the salty sea too – it’s the smell of freshly caught fish. Most times these markets give off the odour of rotting fish – an odour I still find repulsive. And then there is the floating smell of sukka bombil or Bombay duck dried in the sun near the coast!

Another way of knowing that you’re near a crowded beach is the inescapable smell of chaat. The aroma of herbs, garam masala, the tang of squeezed lemons in a plate of bhel puri or sev puri are enough to set the juices going in your mouth! You’d also smell vada pavs being fried and pav bhaaji being prepared – taka-tak – two dishes that originated in Mumbai. And then there is the smell of piping hot ‘cutting chai’, (The term cutting chai is said to have originated in Mumbai too!) sold at tea stalls at every nukkad of Mumbai. Every meal in India usually ends with paan. Another common feature on the streets and many walls of Mumbai are paan stains which have their own disagreeable stink.

Sometimes I can tell which part of Mumbai I’m in only by the distinctive redolence of that part. I know my train is passing through Andheri when I get a whiff of baked biscuits because the Parle G factory is very close to Andheri station. I know that my taxi has taken a turn at King’s Circle because of the aroma of freshly ground coffee beans and the local cafes serving original south-Indian filter coffee. For that matter I still associate the aroma of freshly baked bread, cakes and cookies from the string of bakeries in my very own Orlem.

Travelling in local trains has become a part of the daily routine of a large number of Mumbaikars. More than often these trains packed local trainare overcrowded, filled with more passengers than can fit in. Now it’s not the sea of bodies that I have an issue with, it’s the smell of human sweat that’s the problem! At such times I dream of Mumbai during the monsoon. There is nothing more beautiful, more gratifying than rains in the city! It gives us Mumbaikars relief from the summer heat, the air smells fresh and clean. The smell of wet mud right after a shower is almost magical. Yes, such earthy fragrances are a part of Mumbai too!

At times I wonder what the city would be without its individualistic smells, if the roads didn’t have any vendors and all spaces were sanitised and air conditioned. Mumbai wouldn’t be as exciting as it is right now. Mumbai’s smells are part of its diversity and personality. If it weren’t for these odours and fragrances I probably wouldn’t be so attached to the city!

Neerja Deodhar studies Arts and lives in Malad. Nothing thrills her more than exploring new places and ideas, meeting unusual people and writing about them.

(Pictures courtesy www.prishindia.com, windyskies.blogspot.com, www.the-nri.com, evestigio.blogspot.com, www.time.com)

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Beauty

Preserve your sensitive side

Sensitive skin needs special care at all times, but especially in the monsoon. Read on for some simple DIY tips.
by Beverley Lewis

Sensitive skin needs more TLC than any other skin type. Use one wrong product and you can kiss your flawless complexion goodbye. This is because sensitive skin is generally allergic to most products, especially those that contain harsh ingredients.

But it’s not an impossible task to take care of sensitive skin either, provided you play your cards right. We spoke to holistic practitioner Dorothy Fortner from the Flower Essence, New York, for easy-to-follow tips on sensitive skin maintenance.

Keep it simple: It sounds obvious, but the more products you use, the more likely you are to come across an ingredient that may trigger a reaction. It only takes one ingredient in a new product to cause a flare up.

Patch up: Always conduct a patch test before you buy a new product, by applying a drop of the new product on the inside of your elbow, before buying the product. If there’s no adverse reaction 24 hours later, you can use the product.

Take your make-up off before you go to bed: This is really a no-brainer, and yet, a surprisingly large number of women are guilty of not taking off their make-up when they get home from work or a night out. No matter how late it is, or how tired you are, you should always cleanse your face before falling asleep. Sensitive skin is extremely vulnerable to irritation. So the longer you leave make-up or dirt on your skin, the more likely you are to have a reaction.

Hands off!: Don’t keep touching your face all the time, as you run the risk of transferring dirt and other bacteria onto your skin. If you feel the need to touch your face often, try using a clean tissue or an anti-bacterial cleansing wipe.

Stay hydrated: It is important to drink at least eight to ten glasses of water a day as this hydrates the skin and helps detoxify the stay hydratedbody, which in turn prevents break outs.

Take a chill pill: If you have sensitive skin, try to avoid stress as this can cause flare-ups. If you do find yourself under stress, take up yoga or meditation, as this will benefit your skin and give you a healthy glow.

Dry and sensitive? If you’re wondering why you have dry as well as sensitive skin, this is because your skin barrier is not doing its job properly. For such skin, keeping in moisture is hard, and keeping allergens and other harmful skin chemicals out is even harder. So as your skin becomes drier, the barrier weakens further; it gets more sensitive and more prone to dry skin conditions. The only way to prevent this is to liberally apply an organic natural moisturiser like lavender, which works well for sensitive skin. Again, test the product before buying it.

(Pictures courtesy uk.carita-spa.com, www.missclinic.com, uptenlist.com)

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