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What did you do with your clothes?

Did you lose weight and now have several old clothes you don’t need? Donate them for needy persons in Maharashtra.
by The Editors | editor@themetrognome.in

With awareness of weight loss and its benefits rising every day, there are several people who actively take up a healthy lifestyle and lose their excess weight. However, once the weight is lost, there is the question of buying a new wardrobe of clothes since the old ones are no longer useful.

Dr Jayashree TodkarIn several homes where the fat to obese have lost weight, either through surgery or exercise, there may be loads of clothes that are discarded to make way for new ones. Today, Dr Jayashree Todkar (in pic on left), leading bariatric surgeon, is giving Mumbaikars a chance to donate their old clothes to promote awareness of obesity in Maharashtra. “I appeal to people who were obese and have lost weight to donate their used clothes which they no longer need after surgery or weight loss. The donated clothes will be distributed to needy persons,” Dr Todkar says.

This awareness campaign will kick start at Dr Hiranandani Hospital, Powai, on Saturday, November 30, 2013. The event is open to the general public. Today, Dr Todkar will give a detailed presentation on obesity, diet and nutrition.

On the day of the event, Todkar will give a detailed presentation on obesity, diet and nutrition. Adults and children both will have the opportunity to listen to this presentation and learn details about the importance of having a healthy body. Dr Todkar says, “I will take this campaign to other parts of Maharashtra to spread the message about obesity. The campaign will go to Pune, Kolhapur, Ahmednagar and Nagpur.”

To register, contact Sonam on +91-98195 22811or Dr Neeta on +91-80071 41000. The event starts today at 6 pm and will continue in December 2013.

(Picture courtesy in.reset.org)

 

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Two events to liven up your Monday

Mondays start the working week, but there’s no reason you should have a sombre evening. Pick from two events today.

Yes, Mondays sure are a painful day of the week to go through, but why not set the stage for a cheerful Tuesday with some dance and art? Today, two events – one on classical dance from Assam and the other, an art showing at Colaba, are worth checking out.

#1: Sattriya: Classical dance of Assam

India is home to some exceptional forms of dance, with each state boasting of it’s own kind. On October 28, Dr Sunil Kothari will give an illustrated talk on ‘Sattriya’, the classical dance of Assam, with excerpts from a DVD on the Sattras, or Monsatries, on Majuli island on the banks of the river Brahmaputra, at Jnanapravaha.

The Sattras have been practicing a form of devotional dance for the past 500 years, written and directed by the 15th century scholar and the Neo-Vaishnavite saint Sankaradeva. He propagated ‘Eka Nama Sharan’ and his dance drama from ‘Ankiya Bhaona’ has morphed into a classical dance Sattriya, which is now recognised as the eighth Indian classical dance form.

Dr Kothari will be accompanied by Prateesha Suresh, an exponent of Sattriya to perform the salient features of this rare form.

Padma Shree and Sangeet Natak Akademi awardee, dance historian, scholar, author and critic Dr Sunil Kothari, is a former Dean and Professor at the School of Arts and Aesthetics, JNU, New Delhi. He has authored several books on dance including ones on Bharatnatyam, Kathak, Odissi, Kuchipudi and New Directions in Indian Dance. A Fullbright Professor, he has lectured at several universities in India and abroad.

Head to Jnanapravaha, Queen’s Mansion, 3rd Floor, Ghanshyam Talwatkar Marg, beside Cathedral Middle School, Fort. The event starts at 6 pm. Entry is free but on a first come, first serve basis and seating is limited. Call 022 2207 2974/75 or look up www.jp-india.org.

#2: Solo showing: Perceptions from the Precipice

marriage of fishes, gopikrishnaKerala-based artist Gopikrishna’s solo show titled Perceptions from the Precipice opens at Art Musings, Colaba, today.

The paintings are in oils and watercolours, where humans and animals interact together in a mythical space born out of the artist’s imagination. A storyteller at heart, Gopikrishna paints vivid scenes with his mythical creatures and characters and the effect is as mesmerising as pages from any fairytale. Myriad hues combined with fluid but defined forms add a dimension of surrealism to these works. The ordinary and the impossible, unity and solititude, illumination and darkness, all come together in a seamless harmony in the series.

The works were painted in a two-year time span, between 2011 to 2013. According to the artist, “This body of paintings represent what has been glimpsed, experienced, memorised and realised through this period. Life, as always, has been a traverse through pinnacles and ravines. Paintings thus born bear evidence of the secretive existences perceived from the precipices of life. They reveal a state of timelessness as unaffected by the bangs of the time-bound. They see out the spiritual fibres deeply hidden in the structure of the life-forms.”

The show opens on Monday,October 28 and goes on till December 5.The artist will be present at the opening. Catch the showing at Art Musings, 1, Admiralty Building, Colaba Cross Lane. Call 022 2216 3339/2218 6071 for details.

(Compiled by Medha Kulkarni. Pictures courtesy www.jp-india.org and artmusings.net)

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Walking for tigers, from Tadoba to Mumbai

The Tiger Cyclo-Walk, an initiative to create awareness about the Bengal Tiger and a respectful nature-human relationship, is inviting participants.
by The Editors | editor@themetrognome.in

We all talk of conserving the environment and we feel especially terrible about the dwindling numbers of our national animal, the Tiger, but how about walking the talk? Literally?

Come December 14, 2013, you could be part of a unique ‘Tiger Cyclowalk’ that winds its way from the highlands of Tadoba and lands in Mumbai by February 10, 2014. The walk will traverse a distance of about 1,200 kilometres and will travel through major cities and towns such as Chandrapur, Igatpuri, Malegaon and Thane before ending at the Arabian Sea.

Sunil JoshiSo what’s it about, really? “This is an educative movement to make the masses aware about the environment and tigers,” says Sunil Joshi (in pic on left), noted trekker, mountaineer and walker and CEO of The Great Outdoors, a Thane-based manufacturer of outdoor sports gear. Sunil conceptualised the initiative; he has walked 2,560 kilometers in Norway, from North Cape (Northern tip of Norway ) to Lindesnes (Southern tip of Norway) while he represented India for ‘Walk Norway Programme’. “We wish to spread awareness and help people in and around the State’s existing forests to protect the jungles. The plantation of more and more Indian origin trees will balance the ecology. Protecting our wilderness will, in turn, protect the tiger,” Sunil explains.

Over a period of 60 days, Sunil and his team plus those who join the initiative will cycle and walk across the route and on the way, show films and slides about tigers and the environment in educational institutes and social organisations. “Apart from this, we will appeal to the local populations to accompany a lap on the cyclo-walk,” Sunil explains. “There will also be tree plantation ceremonies to boost awareness.”

The team hopes to amass a budget of about Rs 9,60,000 to include food, vehicle hire, fuel costs, communication, transport, team expenses, promotional items, educational expenses, tiger cyclo walketc. “We hope to get sponsorships and donations towards meeting our expenses,” Sunil says.

The think tank behind the initiative comprises Dr Susan Sharma, social entrepreneur, Phil Davis, founder of Tiger Awareness, Dr Sudhir Gaikwad Inamdar, wildlife enthusiast and medical practitioner, Amol Bais, social educator, Vivek Kulkarni, ecologist, Vasant Limaye, IIT engineer and educator, Shobhan Das, architect and Charuhas Joshi, Professor, Welingkar Institute of Management, Mumbai.

“We hope that masses will be made aware of the importance of preserving our environment and our tigers. This is just the beginning of the movement for saving tigers and forests,” Sunil asserts. “We will spread this movement in the near future by arranging five simultaneous cyclo-walks across India and Nepal.”

If you want to join the cyclo-walk, volunteer for the cause or sponsor a part of the project, contact Sunil Joshi on 9223319216/ 9869724929.

(Pictures courtesy Dr Sudhir Gaikwad Inamdar)

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Film and social media in Mumbai

Two events – one on films and the other on social media – will keep you entertained this Friday evening.
by Medha Kulkarni

Guru Dutt in PyaasaPyaasa, reloaded

In its 100 years of existence, the Indian film industry has produced some fabulous gems in terms of cinema. Today, make your way to NCPA, Mumbai to relive one of Indian cinema’s most iconic films, Pyaasa.

The NCPA Flashback Series, in collaboration with the NFAI, commemorates 100 years of Indian cinema. Every month, Indian cinema’s glorious past will be revisited through a selection of rare classics.

Guru Dutt’s classic melodrama was the first in a series to address the state of the nation and the displaced romantic artist. Vijay is an unsuccessful poet whose work is sold by his brothers as waste paper. Unable to bear the reigning philistinism, he chooses to live on the streets where a young prostitute, Gulab, falls in love with him and his poetry, while Vijay’s former girlfriend Meena marries an arrogant publisher for comfort and security.

When a dead beggar to whom Vijay gave his coat is mistaken for Vijay, Gulab has his poetry published in a book which becomes a bestseller. Everyone who had rejected Vijay now gathers to pay tribute to the dead poet. Vijay disrupts the celebration with a passionate song denouncing hypocrisy and calling for the violent destruction of a corrupt world.

Pyaasa

 

(B&W/Hindi/153mins/1957)

Directed and produced by Guru Dutt

Dialogues by Abrar Alvi

Cast: Guru Dutt, Waheeda Rehman, Mala Sinha, Johnny Walker and others

Head to the Little Theatre, NCPA, today at 6.30 pm. Admission on a first-come-first served basis. NCPA members will get preferential seating till 6.20 pm.

 

indiaculturelabOf social media and fashion

Social Media has been one of the biggest revolutions of this century. It has impacted every field and changed the rules. This Friday, September 27, The Fashion Funda panel discussion at the Godrej India Culture Labs seeks to explore this phenomena.

The discussion ‘Is social media the new front row?’ boasts of panelists such a Nonita Kalra (former Editor-in-Chief of Elle Magazine), Malini Agarwal (founder and Blogger-in-Chief of MissMalini), Pearl Shah (celebrity stylist and former Fashion Director of Marie Claire), Karishma Rajani (writer and blogger at the personal style blog Purple Peeptoes) and Parmesh Shahani (head of the Godrej India Culture Lab).

One of the highlights of the event is that the audience gets the chance to take a walk through  special ‘Fashionstallations’ made by Teach For India students – a look into the world of fashion as seen through a child’s eyes.

With a promise of ‘chic kababs‘ post the panel discussion, the event promises to be an engaging and interesting one.

Entry is free but seating is limited so make sure you reach the venue in time so as to not miss it. Get more information on the website www.indiaculturelab.org.

(Pictures courtesy urduwallahs.wordpress.com, 1linereview.blogspot.com, indiaculturelab.org)

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The sound of music…in Mumbai

Lower Parel’s got a world-class contemporary music school at Sun Mill Compound recently. Mumbai musicians, get your groove on now!
by The Editors | editor@themetrognome.in

It’s a bright red building with a purple signage, in the heart of the bustling market area on Lower Parel (west). The cacophony of the various chaiwallahs and various sandwich stalls and paanwallahs sets the mood for the area, a space where offices jostle for space with Hanuman temples, and where everybody moves quickly through tiny lanes, since there’s not much place to dawdle.

So the True School of Music (TSM) comes as a bit of a shock in these dreary surroundings, and not just because of its violently red exterior. On the inside, the 15,000 square feet of space is sunny (the central courtyard being lit by natural light through skylights), plush and completely world class. TSM was formally inaugurated last week on September 5, Teachers Day, by its founders, renowned music composer Ashutosh Phatak and sound engineer Nitin Chandy.

Ashutosh Phatak, Founder, TSMThe duo decided to start the first-of-its-kind music facility “to educate everybody in music.” Ashutosh (in pic on left) explains, “We want to provide music education of the highest calibre, and at a fraction of the cost that one would incur if one took admission to a music school abroad. We’ve already got over 30 students enrolled and we’re raring to go. We want to discover, educate and empower people in music with the skills necessary in their music careers.”

What’s so special?

For starters, TSM is set up in association with the Manhattan School of Music, the Academy of Contemporary Music (UK) and the Trinity College of Music, London. Besides, the school has “employed some of the world’s best professional tutors and claims that all graduates will be given professional placements.

“We got the facility done in three months, and there are two schools within it – the Foundation School and the Professional School,” Ashutosh explains. “The Professional School will feature five Western instruments (keyboards, bass, guitar, drums and vocals) as well as music production, composition, DJ and live sound engineering. Whereas, the Foundation School will have the same five Western instruments plus the five Indian instruments of tabla, sitar, flute, harmonium and vocals,” he adds.

There are classrooms, practice rooms, jam rooms, a recording studio and a world-class auditorium on the premises, for a well-rounded musical experience. “TSM will give employers like clubs, filmmakers, ad agencies and production houses the luxury to choose from a wider range of talent in music,” Ashutosh says.

If you want to know more about the courses TSM offers, log on to www.trueschool.in. You can also take a tour of the facilities till September 12, 2013. TSM is located at Sun Mill Compound, near Lower Parel station (West), close to the Hanuman temple. Classes begin from September 23, 2013.

(Pictures courtesy TSM)

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Hula hoop, we say!

This cost-effective and fun way to exercise comes to the city through a one-hour workshop taking place at Bandra tomorrow. Go for it!
by Medha Kulkarni

Do these sound familiar?

“I will go for a jog every day.”
“ I will do yoga on my own at home.”
“I will YouTube fitness videos and follow them at home.”

Urban India is quite firmly caught in the throes of the fitness mantra and that’s a positive sign. However,the nature of our lifestyles and work leaves us with very little to really do anything about it. There’s a percentage of people who regularly attend the gym or various other fitness classes, but this percentage is still a minority. The rest of us try to eat as healthy as possible and frequently decide to do some form of fitness activity. But let’s be honest – most of our plans never come to anything.

hula hoop workshopThe main reason for this is lack of motivation.While we are very keen on being fit, it’s very difficult to really follow a fitness routine on your own at home. Maybe this is why hula hooping is fast gaining popularity. If you want to get into shape via a fun exercise activity, go for Leona Rodrigues’s hula hooping workshop at Bandra today.

What is hula hooping?
A hula hoop is a hollow hoop, which comes in various diameters. It has till recently been relegated as a toy and indeed, children have great fun hula hooping. However, the health benefits of hula hooping have quickly catapulted it to the top of fitness routines.

Hula hooping has a variety of health benefits. It’s an excellent workout for your abs and waist, it makes your spine supple and flexible, and burns calories effectively. Just 30 minutes of regular hula hooping every day can produce striking results in barely six weeks. The best part? It’s an inexpensive way of exercise – buying a hoop is one-time investment and it’s a lot of fun.

Once you master the basic technique, you can hula hoop away excess fat in any part of the body!

The workshop

If you are interested in learning to hula hoop, make your way to Bandra tomorrow, where Leona will conduct a one hour session at St. Joseph’s Convent High School Hall, Hill Road. Leona will not only teach you how to hula hoop, but will also answer all your hoop-related doubts. The best part about this workshop? At Rs 500, it will cost less than a movie out.

Hoops will be provided at the workshop and if you’re so inclined, you can even buy one from Leona to practice at home. Leona has been hula hooping for years and has conducted several workshops till date.For more information and registration, call 9867322077.

(Pictures courtesy natalieplaton.com and Hoopgaga )

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