Categories
Do

Artistes, this if for you: Coovum Art Festival

This public art and outreach project, that started with a walk, will celebrate the Coovum river and water through art.
by PA Madhavan

It gives me immense pleasure in announcing Goa Centre for Alternative Photography’s (Goa-CAP) brand new initiative, ‘Coovum Art Festival’, Chennai, India. The Coovum Art Festival is a public art and outreach project that leads people to the Coovum river banks, to take ownership and celebrate the river and water through art. It unites the works of local, national, and international artists through exhibitions, installations, performances, and educational programmes that engage residents and visitors throughout the City of Chennai/Madras.

Coming up in January 2015, the festival has now opened calls for proposals on our website for those who would like to create an installation, art exhibit, workshop, screening, etc.

In July 2015, a group of 25 artists, activists, and journalists from India led by me, walked 10 days along the river Coovum (www.walkalong.in). This walking project was conceived with the aim to bring different genres of artistic and social media together to experience the river ecosystem, its interaction with the landscape and the relationship between river and people. During the walk the participants felt strongly that a programme should be organised to bring the people of Chennai to the Coovum and change their understanding and perspective of this river. This snowballed into Coovum Art festival.

Goethe-Institut / Max Mueller Bhavan Chennai, the German Cultural Institute, Chennai City Connect, Confluence 10 and Chennai Rivers Restoration Trust (Government sponsored trust) are principle partners to this festival.

We invite imaginative, well-conceptualised, bold and thorough proposals from artists in India and internationally for the festival. The last date for sending the proposals is October 31, 2015, 23:55 IST.

Visit www.walkalong.in/coovum for more details.

(Picture courtesy madrasmusings.com)

Categories
Become

Budget stays with a smile

Mumbai-based start-up Vista Rooms has you covered if you’re looking for a brief and low-cost stay in India’s smaller towns.
by Ritika Bhandari Parekh

Picture this: You have a business meeting at Valsad in Gujarat. And for a one-day visit, you do not wish to spend on a luxury hotel. You wisely choose the option of a local budget stay, but the dilemma arises in picking the right hotel.

Enter Vista Rooms, a budget-friendly option for travellers who wish to experience low-cost branded accommodation. With rooms starting from Rs 800 to Rs 1,500, Vista Rooms is hoping to revolutionise the way a local Indian businessman travels.

An idea germinates

Vista Rooms founders (left to right) Amit, Ankita and Pranav

This Mumbai-based start-up was founded by three enterprising individuals – Amit Damani, Ankita Sheth and Pranav Maheshwari. Bidding goodbye to their jobs in the corporate sector, the trio plunged in the competitive budget hotels arena.

28-year old Pranav, who heads the Finance and Technological department says, “The genesis of the idea came from Amit, who travelled the small cities and rural areas of China in his previous job. Over there, he noticed how efficiently one could stay in low-cost hotels and became familiar with their standardisation process. Starting January 2015, he researched the Indian budget hotels domain and chanced upon OYO Rooms which had a similar concept.”

With a belief that the budget hotel market is huge and there is space for competitors to co-exist, they started Vista Rooms. Their third partner, Ankita was heading the acquisitions team for OYO Rooms before she quit and joined them.

With a focus on the Tier II and Tier III cities, she manages the offline sales and partnership domain at Vista. While 27-year old Amit is very active in the social domain and handles the marketing relationship with online travel agents.

No more ‘Buyers Beware’

Normally, a person making online bookings is solely responsible for selecting their hotel rooms based on the customer reviews and photos uploaded. But the team at Vista Rooms is looking forward to making this dubious ‘caveat emptor’ style obsolete. “We want our customers to be exceptionally confident that the room they book via our website will adhere to all the parameters set. So from a clean and comfortable room to a hygienic bathroom, free Wi-Fi, complimentary breakfast to a concierge service – Vista Rooms will make sure that your stay in the small towns and sleepy cities of India is perfect,” says Pranav.

He continues, “The key to this experience is standardisation. Once a hotel property has the stamp of Vista Rooms, they become a part of our brand and their visibility increases. We do not take over the hotel operations, but help them in the sales, marketing and branding of the services.” With the occupancy percentage increasing, it is a win-win situation for the partnering hotels.

The growth story

For Pranav, the most exciting part is the growth story of Vista Rooms. “We started with four properties in April 2015 and over the next four months added 450+ properties across 55 cities in India. This initial success is what helps us stay motivated.”

With a vision to be the number one player in the budget hotel scene, they wish to make online bookings and feedback as seamless as flight bookings. With an asset-light and operational-lean model, the start-up has 40 employees under its wings.

Pranav signs off saying, “We are forever scouting for new talent and would welcome a second round of funding.” So the next time, you are in Salem or Somnath – fret not. Just head to Vista Rooms and look for your smile-worthy accommodation.

For more information and booking details, please visit their website www.vistarooms.com

(Featured image courtesy www.asiatravel.com)

Categories
Wellness

5 ways to beat stress in every day life

On World Heart Day, we present to you five easy ways to slow down and remove stress from your life.
by Beverley Lewis

Most of us experience some form of stress in our jobs and personal lives. So, the first step to boosting one’s mood is to identify the cause and then treat it. If stress is left untreated, it can cause serious health problems like insomnia, muscle pain, anxiety, a weakened immune system and high blood pressure. However, if you adopt positive, healthy ways to beat stress, you can prevent a host of illnesses from occurring.

Here are five healthy, easy to adopt methods to fight stress and increase your happiness and well-being.

1. Exercise daily: If you indulge in physical activity on a daily basis, you can reduce and prevent the effects of stress. Studies show that just 30 minutes of exercise a day can help prevent stress. Cardio exercises like aerobics and dance are also great for releasing pent-up stress and tension.

2. Follow a healthy diet: If you want to fight stress, it is important to eat healthy, because a well-nourished body finds it easier to cope with stress. So, eat small meals throughout the day and include plenty of fruits, veggies, nuts, grains and lean protein in your diet. Also, remember to start your day with a healthy breakfast to keep your energy levels up. It is also important to reduce sugar and caffeine from your diet, to help you feel more relaxed and sleep better.

3. Get social: If you are stressed out, call a close friend and talk about the problem. This will enable you to share your thoughts and feelings on the subject and relieve your stress levels. But remember that it is important talk to someone you trust.

4. Take up yoga or meditation: Meditation and yoga can help the mind and body to relax and can also increase one’s concentration. Meditation can also help people get a new perspective on things and develop self-compassion and forgiveness.

5. Learn to say ‘no’: If you are one of those people who find it hard to turn down any requests made on your time, it is time you learnt to say ‘no’. Saying ‘yes’ to everything comes at a price, increased stress and no peace of mind. So, learn to take some time out for yourself without feeling guilty. This will help prevent stress and boost your mood.

 (Picture courtesy www.marksdailyapple.com)

Categories
grey space

My mother waits for a son who only wants her money

My brother calls my parents only to ask when they are selling their house. Otherwise, he’s not in touch with them.
by A Concerned Sister

I have always been proud of my brother. He was always the smart one in the family, he always got the high grades and did well in sports, too. Growing up, he was everything a girl asks for in a brother – he was protective of me, he would help me with my studies, rat me out if I got into a mischief and then defend me if my parents scolded me…he was an excellent older brother. His biggest ambition was to go abroad and settle there.

Then one day he got his wish: he got a job in the UK. And slowly he forgot all of us.

It started gradually. His phone calls tapered off. He was never one to keep in touch, so it seemed normal. My mother would keep calling him, and he would answer probably one of 20 calls. Then he would tell her he would call when he was free, that there was too much work at the office (he is a systems analyst). When the call would come, it would be perfunctionary. My mother would be hurt and puzzled, but she would still call him the next day. I explained that international calls were expensive, maybe that was the reason…she was quick to understand, as all mothers are.

But his contact with me was also tapering off. He would reply with a quick ‘Ha ha’ if I texted him a joke. He never texted anything himself. When I would ask him when he would visit India, he would reply that it was too soon yet.

One day he called me to say he was getting married. He had already told my parents that he was in need of money. Now he asked my mother, ‘Why don’t you sell the house in Pune?’ My parents had purchased the property many years ago as a retirement home. My mother told him that she and my father would be moving to Pune in a few years. “What for?” My brother said. “You are used to living in Mumbai, how can you live anywhere else? You should sell the house.”

He further added that the house proceeds could be deposited in his account. He reasoned that my parents had no other sons, so there was no question of giving the property to anyone else. My mother had to remind him that he still had a sister. For a long time, he could not understand why my parents would leave anything for me.

Then he called my father and made the same demand. Sell the house, send me the money, I need it urgently, I am getting married, I need to buy a house here…He had been living in with a Portuguese woman and they were tying the knot in three months. When my father said that selling the house was impossible, he snapped, “Fine. Don’t help me. I will figure out what to do.”

He has not been in touch with us since.

My mother is desperate to see him. It has been over four years since he moved to the UK, and he has never come here. When she broached the subject last, he was angry. “You people don’t know how expensive it is here,” he told her. “I cannot even afford to send you flight tickets!” When she said we would pay for our tickets, he was even more angry. “There’s no need for that. Later you will tell everybody that I didn’t even send you tickets,” he said.

As always, my mother understands. But she is hurt that he is not answering her calls. Louella says he is going to Geneva on a six-month assignment later this year – he has not informed us. My mother requested her to make a short visit here during Diwali, and she has said she will ask her husband. There has been no reply on that either.

I wonder when my brother drifted apart from all of us. When he began to give preference to career and money over his own family. I am getting married early next year so I invited my brother and Louella. She sent her best wishes. I worry about my parents. My father is stoic enough for both of them, but my mother waits and waits for a call from distant shores. The call never comes. If it does, it is from Louella. My brother is not on social media, so there is no way to contact him there.

My mother is now worried that she will never be able to see her grandchildren, that her own son might not even inform her that he has a child. I fear that he will deeply regret his actions when my parents are gone. He is too caught up in making money, and my parents’ refusal to sell their Pune house has blinded him to the many things they have done for him. But later, he will feel remorse about giving preference to money over parents.

I am baffled by his behaviour. If he is worried about something, he should share it. If any of us has offended him, he should share that also. This continuous silence is hurtful. Why does he not realise that my parents need to keep in touch with him, even if he doesn’t feel that need? I seem to have lost my older brother. It breaks my heart to know that my parents are losing their son.

‘Grey Space’ is a weekly column on senior citizen issues. If you have an anecdote or legal information, or anything you feel is useful to senior citizens, caregives and the society at large, feel free to get it published in this space. Write to editor@themetrognome.in or on Facebook at www.facebook.com/Themetrognome.in and we will publish your account.

(Picture courtesy dreamstime.com. Image is used for representational purpose only)

Categories
Film

Review: The Intern

A heart warming story about bridging the generational gap, this one’s a must-watch for its Academy Award winning lead performers.
by Ravi Shet

Rating: 3 out of 5

A 70-year-old widower, Ben Whittaker (Robert De Niro), fights his boredom and looks for something to do. While buying groceries, he finds a flier mentioning a recruitment drive for senior citizen interns at an e-commerce startup that sells clothes. He decides to apply and go for the interview; in an age of Instagram and Facebook, he is confident that his experience will serve the company.

Aboutthefit.com is a small online clothing shop owned by Jules Ostin (Anne Hathaway), which has now turned into a successful business. Jules is a hands-on, informal boss who is strict about the brand and customer service. When informed about the senior citizen recruitments, she is initially skeptical about keeping an intern, then later finalises Ben.

 

Ben is punctual, warm and hard working. Meanwhile, Jules juggles a busy career with a daughter and stay-at-home husband, Matt. At work, Jules initially ignores Ben – after all, he is just an intern – but later they develop a good understanding become good friends. There are some interesting scenes, such as Jules helping Ben open his account on Facebook and their conversations that take place while doing so.

Robert De Niro and Anne Hathway portray their roles with ease and deliver sparklingly good performances. There are some genuinely warm and funny moments in the film which will make you laugh out loud. This one is a one-time watch, especially for fans of Robert De Niro and Anne Hathaway.

Categories
Hum log

An angel in white clothing for cancer patients in Mumbai

Harakhchand Sawla has been feeding poor cancer patients and their relatives near Tata Hospital for 32 years – for free.
by Ravi Shet

For most of us, our lives are a constant struggle to earn money and ‘get ahead’. Then there are others like Harakhchand Sawla (56), who find their own ways to make the world a better place. The Mulund resident left behind a flourishing business 32 years ago to start caring for cancer patients and their relatives with free food and medicines.

The sprightly man is always dressed in a white kurta and pajama, completing his look with white chappals or shoes. He can be seen in a lane behind Mumbai’s Tata Memorial Hospital either distributing food on a daily basis to the cancer patients and their relatives, or simply talking to them to soothe their nerves. The activity happens from his trust office situated here.

“I started by serving food to 15 people. Today, we serve food to around 700 people every day,” he says. “My parents taught me that we should look after disadvantaged human beings unselfishly, so this is my way of doing so.” His endeavour began 30 years ago when he noticed cancer patients and their relatives coming from different parts of India and staying on the roads with their luggage and pockets almost empty due to travel and treatment costs.

“I felt bad for their condition. Cancer treatment is very costly and most people cannot afford it. That’s when I decided that I would help these people,” he remembers. To do so, he decided to give up his business – which astonished his relatives. “They thought I was crazy. But my wife was my inspiration and support during this time. I started distributing free food for these people and paid for it out of my own pocked for 12 years. After that, people started helping with money, old clothes, toys, or sponsoring lunch or sweets,” he explains.

Meals being served near Tata Memorial Cancer Hospital, Mumbai.

Harakhchand starts his day with yoga and a walk, after which he reaches his trust office in Parel at noon, working till 8 pm. The lunches he distributes comprise chapatis, rice, dal, sabzi, fruit and milk, with sweets being served occasionally. Lunch starts at 12.30 pm and dinner at 6.30 pm. He says, “Donors serve sweets or sometimes we do, when it is my birthday or some festival. We also serve turmeric-infused milk to those suffering from throat cancer or who have undergone chemotherapy and find it difficult to digest food.” He adds, “I am pained to see small children suffering from cancer. We arrange a lot of activities for them, so that they are occupied and can distance themselves from their pain for at least a short while.”

Apart from providing free food, medicines, walkers and wheel chairs, Harakhchand has performed the last rites of the deceased that have been abandoned by their families, or those who had no money to perform the funeral. He now says he wants to build a hospital for end stage cancer patients who are not able to afford the treatment costs or who are abandoned by their families. “I also want to build an old age home where proper care is given at zero cost to those people with physical disability or paralysis,” he signs off.

Harakhchand Sawla can be contacted at Jeevan Jyot Cancer Relief and Care Trust, 3/9 Kondaji Chawl, Jerbai Wadia Road, Parel, Mumbai – 400 012. Call 022-2415 3453.

(Pictures courtesy Ravi Shet)

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