Categories
Wellness

Get rid of that stye in your eye

Summer brings with it several eye infections. A stye is one of them, and it is often easy to treat.
Dr Anand Shroffby Dr Anand Shroff | Consultant Ophthalmologist, Shroff Eye Hospital

The medical term for a stye is ‘hordeolum’. Styes are very common at this time of the year when the temperatures soar and make the environment susceptible to bacterial growth. A stye occurs when glands at the edge of the eyelids become blocked and subsequently infected, due to bacterial contamination. I have seen many cases of styes and conjunctivitis this month.

According to Indian Ayurveda, certain foods also produce heat in the body. Pitta is associated with heat and its effects are felt during summer. Many patients have a history of styes being formed after they have eaten a lot of mangoes or pickles. Although there are no scientific studies citing this, this is a common finding during summer, at least in India!

My grandmother and mother have followed this tradition of ‘cooling’ mangoes before eating them by soaking them in water. I don’t know how much that helps, but mango lovers who are susceptible to styes in summer should certainly try it. Some people are more susceptible than others, as they have greater amounts of bacteria on their lids or have excessive discharge of the mucous glands and hence are more likely to develop a blockage.

Things we do that encourage bacterial growth:

  1. Not removing makeup before bedtime
  2. Using old, contaminated cosmetics or cheap ones
  3. Rubbing the eyes with unclean fingers
  4. Inserting and removing contact lenses with unclean fingers
  5. Not following proper contact lens hygiene
  6. Swimming without wearing swimming goggles

A chalazion (also known as a meibomian cyst) is different from a stye. Chalazion is a blocked eye lid gland which is long standing, not infected and forms a bump on the eyelid, usually resulting from an untreated stye. A stye is an acute infection of the gland which usually causes redness, swelling, and pain. If you have a swollen lid that seems to be especially tender in one localised area, the chances are high that it is a stye.

Either way, the preventive steps and first line of treatment remain the same and it is best to see an ophthalmologist for accurate diagnosis.

What should you do?

The first line of treatment should always be hot compresses and eyelid hygiene.  When it is painful, it is usually in the acute phase and at this time it responds well to hot compresses.

Because a stye is well sealed from the outside, antibiotic drops do not penetrate very well to the site of infection. However, hot fomentation or applying heat to the inflamed area normally works. The most important aspect of heat application is to do it as frequently as possible especially during the initial phase of the stye. An acutely inflamed stye may begin to drain and at this point topical antibiotic eye drops may help.

Eyelid hygiene: Stop using eye make-up for a while as make-up can be contaminated with bacteria. Apply baby (tear-free) shampoo to a clean, wet wash cloth or ear bud and gently rub along the eyelid margins once a day.  Some prefer using commercially available pre-moistened eyelid wipes. Any mild analgesic and anti-inflammatory tablet may also help reduce painful discomfort.

If the stye hardens and forms a closed cyst, it may need minor surgical removal.

If left untreated…

Some styes remain the same, few get worse and a few get better on their own. If it is on the upper eyelid, it may affect vision, but only due to the drooping of the eyelid, which reduces when the condition improves. On the lower lid it is less likely to interfere with vision. However, it is not possible to know how it will evolve, hence simple home remedies as listed above should be adopted.

(Featured image courtesy medicalpoint.org)

Categories
Do

Engage your child this summer

The NCPA hosts a range of activities for children in Mumbai to spend their vacations learning various arts and crafts.
by The Editors | editor@themetrognome.in

Wondering what to do with your restless, bored child this summer? Channel his or her inner creativity through a series of fun activities at the NCPA.

Since 2010, the NCPA decided to initiate a ‘Summer Fiesta’ as a means to reach out to children and offer them an exciting way to spend their vacations.
Over the years, children have enjoyed a series of plays and films picked for them, as well as a range of engaging and creativity-enhancing workshops in theatre, dance, photography, puppetry, art, craft, creative writing, poetry, animation film-making and many others with masters in their fields.

This year…

The 2015 edition of Summer Fiesta offers children an exciting way to spend their holidays. It is a month long festival that encourages their development through the performing arts. (See the event schedule here).

Children can look forward to workshops on acting, photography and craft, among others, apart from participating in singing, dancing and debate contests.

Look up booking details here. The fiesta has started on May 1, 2015.

(Picture courtesy NCPA, Mumbai. Image used is a file picture)

Categories
Learn

BMC completely lax on addressing citizen complaints?

Report on working of Ward Committees, lack of questions asked by councillors paint a very sad picture for Mumbai city.
by The Praja Foundation

Every year, Praja Foundation releases a report on the working of Ward Committees and civic problems in Mumbai. What we can see is that the situation of civic governance in the city has deteriorated drastically when it comes to the redressal of citizens’ civic complaints. The civic administration, which is a service providing body, has revealed itself to be inefficient and lax when it comes to resolving civic issues. In 2014, on an average it took at least 87 days for closing ‘contaminated water supply’ complaints in ‘S’ ward and 59 days to ‘repair pipe sewers/main sewers’ in ‘H/E’ ward. Contaminated water supply complaints should be resolved in one day according to the Citizens’ Charter, and sewers should be repaired in 7 days.

To add to these woes, what is seen is complete apathy on the part of our Municipal Councillors, 27 of whom have not raised a single question in ward committee meetings all year! Not only that, there are three councillors who have not raised a single question in the last three years – Anita Yadav (representing Sassoon Dock, World Trade Centre, Geeta Nagar), Ujjwala Modak (representing Bandrekar Wadi – Ismail College – Natwar Nagar) and Jyotsna Parmar (representing Mahim Sonapur – Labour Camp)!

Nitai Mehta, Founder and Managing Trustee of Praja Foundation, says, “Maharashtra Chief Minister, Mr Devendra Fadnavis recently announced Project Mumbai to become an International Financial Centre to attract global investments, jobs and development. How can we achieve this status when basic civic needs of citizens are being neglected time and again? And to add to citizen woes, our elected representatives are clearly not interested in raising civic issues and taking the Executive to task for not resolving them and proving efficient services.”

Despite the many problems in the civic governance of the city, the councillors have not been as active as necessary in addressing all issues. Between 227 of them, the Municipal Councillors have only asked 970 questions in 298 ward committee meetings in 2014, which is a meager three questions per meeting!

Milind Mhaske, Project Director at Praja further added, “Only 35  per cent of the 66,747 civic complaints in 2014 have been closed by MCGM, whereas 63 pre cent have not been addressed.”

On an average it takes the MCGM 17 days to address civic complaints such as contamination of water, drainage chokes and blockages, and lifting garbage, when it should actually take only three days. High rate of complaints regarding these issues is hazardous to the life and health of Mumbaikars. How can we have a global city which is unable to address these basic issues on wards which have seen high rates of contaminated water complaints, such as P/N, K/W, R/S wards, have also seen a high rate of diarrhoea cases (196 cases) in the last three years, and wards where pest control complaints are not resolved, K/E, K/W, P/N wards have the number of malaria and dengue cases (75 cases) skyrocket.

The number of complaints on the state of roads in Mumbai has decreased by 48.3 per cent in 2014 as compared to 2013, whereas the number of complaints on in 2014 drainage has seen a decrease of 26.1 per cent. Complaints on water supply issues have risen by 25.8 per cent and solid waste management by 32.8 per cent.

Even though on paper, the system looks good, when it comes to implementation, there are serious flaws. The MCGM already has a decent complaint redressal mechanism, Central Complaint Registration System (CCRS), which should have been a one stop shop for registration of complaints, integrated with latest tools such as Mobile Apps. Despite the existence of 1916 and CCRS, people are not using these services enough. This is mainly because they are not being advertised and promoted sufficiently. A parallel system for pothole complaints has also been introduced, with a separate portal – http://www.voiceofcitizen.com/ in 2011.

According to Mhaske, “The Municipal Commissioner went on to announce that citizens will also be able to register complaints related to Storm Water Drainage and Solid Waste Management in the portal. Plans are being made for systems that are, eventually, never implemented. Ideally, the MCGM should have integrated all the tools into the CCRS and worked on existing gaps to strengthen the system.”

Despite the many problems in the civic governance of the city, the councillors have not been as active as necessary in addressing all issues. Between 227 of them, the Municipal Councillors have only asked 970 questions in 298 ward committee meetings in 2014, which is a meager three questions per meeting! 109 questions out of 970 (11%) were on the issue of renaming of roads and chowks. 27 councillors have not asked a single question in the year 2014, with K/East ward having the highest number of councillors (4) who have not asked a single question. Three councillors have not asked a single question over the past three years!

Mehta concludes, “The apathy shown by our elected representatives is appalling. By raising appropriate issues and questions in ward committees, our elected representatives can improve civic governance in the city and see to it that citizens’ lives are made easier. The civic administration should be more engaged with the reality of citizens’ lives and take proactive steps to improve implementation rather than announce lofty schemes.”

(Picture courtesy www.thehindu.com. Image is a file picture)

Categories
Trends

Self-cleaning stones for buildings in Mumbai

Lapitec stone slabs imported from Italy are slowly beginning to make an appearance in exclusive building projects in the city.
by The Editors | editor@themetrognome.in

There’s a new type of stone slab being used in a few premium construction projects in Mumbai, and the makers claim, it is a self-cleaning one! Apparently, Lapitec slabs are the largest in the world. They have a ‘self-wash’ feature, under which the stone cleans away germs and bacteria by itself. These slabs are normally used where very high standards of cleanliness are required.

We spoke to Akash Chavan, Executive Director for India Operations of Globus Procon Pvt. Ltd, the company which deals with importing the stone in India.

What is Lapitec stone ?

CASA PAOLO BERRO 3Lapitec is a natural inorganic ceramic material composed of 100 per cent natural materials, sintered at 1200 ° Celsius, produced in full body slabs using an exclusive technology developed by Breton S.p.a.

Where do you source it from ?

We import it from Italy. We are the sole importers of Lapitec in India.

Why did you decide to associate with this product ?

When we started out with this company, we always wanted to do something new and exciting. When we came across Lapitec during our extensive travels in Europe, we were convinced with the product and the various aspects associated with it that made it something to aspire for. As a result of the product’s novelty and the value of its features, we were honored to be associated with them.

How can one use Lapitec stones in their homes, offices or other usage spaces ?

Lapitec is the ideal solution for interior and exterior cladding, kitchen and bathroom surfaces, exterior paving and furniture and engraving application. With some imagination, its uses are virtually limitless.

Is the stone costly ?

Considering it is an extremely exclusive product and very futuristic, it is priced premiumly starting from around Rs 1,000/sq ft.

How popular is it in Mumbai ?

The potential of the product can be gauged by the fact that we are already working on projects before even officially launching the product.

Do you foresee a huge demand for it in the near future ?

We foresee amazing growth for this product as even the mindset of the Indian buyers is changing. The awareness among the buyers is growing due to extensive travels globally. We plan to tap the growing demand for lifestyle products among the people. Lapitec shall redefine the exclusive luxury stone market within the coming few years.

(Pictures courtesy Globus Procon Pvt. Ltd)

Categories
Film

Kashish Film Fest to return next month

The ‘Queer Film Festival’ comes back for the sixth time at three iconic locations in South Mumbai; registrations have opened.
by The Editors | editor@themetrognome.in

KASHISH Mumbai International Queer Film Festival returns for its sixth edition this May – with a lineup of around 180 films from 44 countries, it is bigger tha previous editions. South Asia’s biggest and India’s only mainstream LGBT film fest will be held between May 27 and 31, 2015 at three venues – the iconic art deco Liberty Cinema, Alliance Francaise de Bombay and the Max Muller Bhavan. Online delegate registrations have opened on the festival website www.mumbaiqueerfest.com.   

“We are indeed very happy to continue to organise our festival at Liberty as the main venue. Its grandeur and scale is befitting the ambitious scale of KASHISH this year,” said festival director Sridhar Rangayan. “Considering the sheer number of entries we received and the diversity of experiences each of them offered, we decided to expand the framework of KASHISH. We have included one more venue to accommodate more films, so that the audience has more varied choice of films to pick and view. In terms of venues, films, allied events there is a lot the festival has to offer this year,” he added.

There will be film screenings, book readings, panel discussions and performances, all of them highlighting the cultural diversity of its host city Mumbai. The theme for this year, ‘Reaching Out, Touching Hearts’ reflects the urgent need for all of to reach across barriers and boundaries and reach out to everyone – parents, families, friends, colleagues and peers. KASHISH is not only a platform for showcasing quality cinema, but also a platform for creating awareness about human rights and equal rights, the organisers said.

“This year the influx of film submissions was so high, the preview panel had to work hard to pick the best. Our festival is slowly and steadily becoming a platform for filmmakers and audience to come together to share and experience quality LGBT cinema,” said Saagar Gupta, Director of Programming.

KASHISH is organised by Solaris Pictures, and The Humsafar Trust is the co-organiser.

The schedule

May 27 to 31, 2015 at Liberty Cinema,

May 28 to 30, 2015 at Alliance Française de Bombay, and

May 29 to 30, 2015 at Max Mueller Bhavan (screening only on May 30, 2015).

Look up www.mumbaiqueerfest.com for details. There is a 20% early bird discount till April 26, 2015.

Categories
Watch

NGO children perform for live audiences

NCPA’s outreach initiative for NGO-supported children in Mumbai will feature various kids’ stage performances in front of a live audience.
by The Editors | editor@themetrognome.in

It is always a joy to see young children performing songs, dances and other acts. Today, you will get the chance to see a lot of great shows put up by children, at the NCPA.

This multi-genre,  multilingual event will feature performances by young children from different NGOs based in Mumbai. As a part of the NCPA’s outreach initiatives, these talented performers will get the opportunity to perform on a professional stage in front of a live audience. The event includes a range of wide performances from group singing, a puppet show featuring the Panchatantra tales, a Judo pyramid and dance performances in the styles of Bollywood, folk music, Odissi and Gotipua depicting the Dashavataar from Geet Govinda.

Talent from NGOs such as the Bal Jeevan Trust, Apun Ka Club, Mumbai Mobile Creches, E.A.R., Aseema and Seva Sadan and others will be showcased as a part of this show.

Admission for all on a first-come-first-served basis. Head to the Experimental Theatre, NCPA, at 3 pm.

(Picture courtesy ncpamumbai.com. Image is a file picture)

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