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Beauty

5 quick tips for gorgeous hair

Most days, there’s no time for elaborate hair care routines or even using the right products. Presenting five quick tips.
Dr. Geetika Mittal Guptaby Dr Geetika Mittal Gupta

There are so many hair care products available in the market today, it’s tough to know what to pick and use. Besides, most women are skeptical of trying out too many products, especially if they have weak, brittle hair.

Add to this the humongous amounts of information on hair care and advice by experts, and one ends up feeling confused with conflicting, often contrary opinions.

So, to make things easy, here are my five quick tips for gorgeous hair.

– Opt for a hot oil treatment twice a week, preferably using olive and almond oil alternatively.

– Cleaning of hair should be done regularly. Use shampoos containing a mild cleansing base and which are gentle on the hair.

– Your hair needs proper conditioning, especially if you are a soon-to-be bride, or are attending a social event. Conditioner helps to smoothen the hair and gives a shining effect, so you MUST use conditioner after using you shampoo. Well-conditioned hair looks shinier, it is smoother to comb and does not attract and trap excessive dirt. Again, use a mild conditioner that suits your hair type.

– Mix vinegar with water and rinse your hair with this solution for shiny and bouncy hair.

– Once you incorporate the above in your regular hair care routine, make a trip to the salon. This is especially essential for brides who are looking to sparkle on D-Day.

Dr Geetika Mittal Gupta is the youngest aesthetic dermatologist and one of the few anti aging experts in India. Board certified diplomat by American academy of aesthetics. After completing her post graduation in practical dermatology from Cardiff University she is Pursuing fellowship in anti aging medicine with American Academy of Anti aging and regenerative medicine.

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Beauty

Maintain your beauty this rainy season

Follow simple steps to ensure the health and vitality of your skin as the season changes and the rain pours.

It is the dream of any individual to have their beauty preserved forever. However, pollution and seasonal changes play havoc with those dreams. To prevent seasons like the monsoos from ruining your beauty, follow a few simple beauty tips that you can implement easily without any major fuss.

The secret is to not overdo make up. The rains have the potential to dry your skin and ruin your makeup, which is bad for you in the long run. So what steps can you take to protect and enhance your beauty?

Beauty care during the monsoons:

Cotton is king. Wearing the right clothes is very important during the monsoons. It is recommended that you wear cotton clothes to keep your skin fresh and cool. Avoid sticky clothes that make you uncomfortable.

Use skin toner. Skin toner does the vital job of making the skin texture robust, and thus it is able to withstand grime and dirt. Using the right toner is very important to avoid any side effects. Take care to use organic toner that is made of green leaves, honey and olive oil. For the right skin toner mix, consult your dermatologist.

hot bath during monsoonMinimum soap. Use as less soap as possible to avoid the action of artificial irritants on the skin. Instead, opt for natural cleansers that clean and clear your skin. You can get rid of all the impurities in the skin, if you regularly use organic face cleansers.

Hair protection. It is preferable not to keep your hair open during the monsoons to protect your hair from getting drenched. Too much wetness can drain the moisture content in the hair, thus leading to dry hair. You can tie your hair up in a bun. You can also tie your hair up in braids for added style. For more hair protection, you can consult your dermatology doctor who will give you expert tips and suggestions.

Hot bath. Studies have shown that you will get a good night’s sleep if you take a hot bath before going to bed. During rainy season, the weather becomes cooler, which may not be suitable for everyone. Taking a hot bath helps to keep you safe from the flu. It is also beneficial for the skin, in that it keeps the texture, clear, and retains the water content in the skin.

Dry fruits. Eat lots of dry fruits for maintaining your level of beauty. Dry fruits, though small, pack in a lot of nutrients in them. These nutrients help in enhancing the skin texture and providing vital vitamins to the skin cells. To know which dry fruits you should eat more, you should get in touch with an expert dermatologist.

The above steps will help you protect, maintain and enhance your beauty during this rainy season.

(Pictures courtesy www.perfectskincareforyou.com, archives.deccanchronicle.com)

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Beauty

How to care for teenage skin

It rebels without a cause – teenage skin is quite difficult to manage, but not impossible to take care of. We have a few tips.

Being in your teens could put a lot of unwanted pressure on you – there are hormonal changes on the inside, and an unpredictable you on the outside. Everything seems to go haywire, and there are times when your skin starts rebelling too! Amidst all the changes, a sudden breakout on your skin is the last thing you would hope. To ensure you do not feel powerless and live your teen years to the fullest, we guide you on the path of clear, flawless skin. So, bid stubborn acne- Goodbye!

wash the face oftenIt is vital for you to understand your skin type before you opt for any skin care regime, especially when your skin is at its unpredictable best.

3 simple methods to deal with your teenage skin problems:

Normal skin. If you have normal skin, the soft textured one without any blemishes, you could adapt to this skin care regime.

– Wash your face with normal water- thrice a day.

– Make use of a mild cleanser to remove all the dust and dirt.

Dry skin. For those dealing with dry skin – where your skin is rough, scaly and dull in appearance, fear not. There is a solution for you too.

– Use a mild moisturising cleanser.

– On washing your face, apply a non-perfumed moisturiser.

– Don’t take hot water showers.

– Keep away from cheap soaps and cleansers, as they tend to make your skin drier.

Oily skin. For those who tackle the issue of oily skin, here is your breakthrough regime. You can now bid adieu to open pores, pimples and blackheads by following these simple skincare routinetips.

– Get into the habit of washing your face at least thrice a day with a quality soap and water.

– Keep dry tissues in your handy pack to wipe your face as and when you feel the surface of the skin turning oily.

– Washing your hair at least thrice a week will help reduce the oil on your face as well.

Some more tips:

1. Cleansing is the most important step in maintaining a healthy skin type. Washing off all the dirt and impurities helps get rid of dead cells and keeps your skin supple and soft.

2. Moisturising your skin often will give it the required nourishment and keep it well moisturised. Be sure to use a mild lotion rather than something harsh and packed with chemicals.

3. Keep in touch with your dermatology doctor, as any change in soap, lotion or cleanser could lead to a skin reaction, which is something you would not want. Always take professional advice while changing your skin care products to keep acne, allergies and other breakouts at bay.

Keep glowing!

(Pictures courtesy skincare.allwomenstalk.com, www.breastfeedinglink.org, www.beautyskinexpert.com)

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Beauty

Why you need to switch to organic skincare

Opting for eco-friendly and chemical-free skin products will do you a world of good. Start by using these products today.

Taking the eco-friendly path has become more or less the ‘in’ thing. Nonetheless, when it comes to a skincare routine, organic beauty products are the hot new trend. When it comes to skin, there are a whole stack of reasons as to why organic skincare products are something that you should opt for.

We list a few reasons that will tell you why you need to opt for organic skin care:

Scientifically proved healthy. Expert researchers in the field of skincare hold the theory that your skin absorbs 60 per cent of anything you apply. This means using synthetic cosmetic products will have your skin soak in all the chemicals that could lead to an allergic reaction.

Assures a natural approach. People with sensitive skin find it difficult to adjust to any and every skincare product. That’s when organic products come into the picture, as they are known to be much gentler when compared to the host of conventional products available in the market.

organic skincare productsOffers skin solutions. Another benefit of making the switch to organic products is that they offer skin solutions that no artificially-manufactured product can compete with. They have been recognised to nourish your skin, fight the signs of aging, and give a natural glow at the same time.

Easily available online. The organic skincare sect is gaining momentum slowly yet steadily; however, you could get your hands on some of the best natural bathing soaps, organic body wash gels, and organic moisturising creams online.

Know more, do more. When making the switch to organic skincare line, be sure to learn enough about some of the ingredients that are good for your skin. To give you a head start, opt for products that are gluten-free, vegan and 100 per cent organic.

Each one of us wants to protect our body from harmful ingredients; therefore, it is important to get into the habit of reading product labels. The innumerable brands available in the market make it difficult to choose a particular variety. However, whatever brand you pick, make it a point to treat your skin with the best organic products available. Buy an organic moisturizing cream to ensure your skin stays in harmony with the nature.

Always remember, being proactive rather than reactive is a better choice, especially when it comes to caring for your skin. Go organic for a beautiful you!

(Pictures courtesy www.bizcrowd.com, www.wellbeing.com.au)

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Beauty

5 must-try organic skin care tips

More people are using organic skincare products today – these five simple tips will help you make an informed choice.

Of late, there has been an increasing trend to use organic beauty products. Have you ever stopped to think why people are opting for them? People today are more aware of the chemicals and toxins that are present in most of the beauty products available in the market. They are looking for products made of pure and natural extracts, free from harsh chemicals. Choosing organic products is simple, and we’ve listed five tips why you should use them and why they are good for your skin.

1.Always look for organic products, because: We know the market is flooded with a plethora of organic beauty and skin care products. However, there are some things that you need to keep in mind when you are choosing these products for yourself. Look for an accreditation or an organic seal to ensure it is authentic and natural.

2.Keep your beauty regime simple. Understand that all your skin needs is a little cleansing, moisturising and toning. Take the pledge to stick to the basics and follow a skin care routine that is simple and effective. Ensure that you buy a natural pH balanced face cleanser that is ultra-gentle and cleanses your skin without stripping the natural oils of the skin.

organic products3.Insist on ‘no fragrance’. Do you know that products that have strong fragrances can include  phthalates – a chemical that adds artificial fragrance? This chemical has the potential to trigger an allergic reaction that could cause damage to your kidneys, reproductive system, and your lungs. Is the fragrance worth the risk? Instead, choose organic moisturisers, as fragrant moisturisers can cause harm to you and your skin.  

4.Petroleum products are a BIG no-no. Petroleum is a product that is known to clog the pores of your skin; this obstructs the skin’s ability to release all the toxins and waste. Opt for an organic lip balm or night cream instead, which are pure and also help to keep your skin smooth and soft.

5.Eat healthy for a healthy skin. The foundation for healthy skin is nothing but the food you consume. You need to focus on following a nutritious diet, drinking plenty of water and exercising on a regular basis to look your best at all times. 

(Pictures courtesy health.howstuffworks.com, bloomorganics.com)

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Beauty

Summer-proof your skin

Skin care for the summer is really about revisting the basics to achieve great skin – cleansing, exfoliating and moisturising.
by Glen Lewis

Spring cleaning doesn’t just have to be for your home or office – you can also do it for your skin! And the summer season always brings new battles for your skin care.

With summer upon us, it’s good to get into a healthy skin regimen so that you can stay beautiful no matter what the weather is outside.

Winter can be a horrible time to dry out your skin in all that cold weather and leave you with rough or even scaly feeling patches that you want to get rid of (especially when you can finally lose the coat). The most important thing you can do in this season is try out different products and see which ones are right for you, so that by the time the temperatures really kick in, you know exactly what your skin needs so you can protect it from the heat and the sun’s rays.

Exfoliate

The first step in any healthy skin regimen is to exfoliate. If your skin is feeling a little dry and irritated from the cold winter, you want to make sure you still use an exfoliant, but don’t overdo it, because it could do more harm than good. Finding a gentle cleanser that will clear away any impurities from your skin while not drying out your skin too much will be the perfect balance your skin needs in order to bring back its healthy glow. In order to get that glow you want, you have to clear away the dead skin cells and repair the damaged areas.

Hydration

After exfoliating, it is essential to hydrate your skin. The best thing to do is to find a moisturiser that is hydrating and not oily. You want to repair and prevent, not overcompensate with a product that has too much of a lotion base.

Clearing the dead skin away and then helping your skin retain moisture will give you the fresh face you want for spring and put you in a great routine for when summer rolls around. It would be best to find a moisturiser that has SPF to use in the morning so that it can protect your skin during the day when you’re exposed to the sun. It also has beneficial vitamins that will make your skin brighter and smoother.

Focus on your whole body

Your skin care shouldn’t focus only on your face – your entire body could benefit from some exfoliation and hydration. With a body wash containing exfoliating beads, you take care of the rest of your body, too. And finding a body lotion that repairs all that dryness can be the perfect combination to leave you looking and feeling fresh during these warm days.

By repairing the damage caused by winter and revealing that smooth, bright, healthy skin underneath, you will be in the perfect position to prevent any damage that will come in the summer. Equipping yourself with products that react well with your own skin tone will be beneficial not only to get you through the season, but through the rest of the year as well.

Gwen Lewis is a journalist who has a passion for beauty and makeup, and hopes that these tips and tricks help you have glowing summer skin.

(Picture courtesy www.burkewilliamsspa.com, toptenpk.com, greenbeautyteam.com)

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