Exercises for the summer
May 1st, 2013
An expert creates the ideal exercise plan for the summer. Crunches, dips, planks and squats feature on the to-do list.
Browsing the "Ritesh Shaiwal" Tag
Eat right, run better
January 17th, 2013
A nutritionist explains what a marathoner’s diet just days before the race should be. Plus, diet tips for Marathon runners.
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