Browsing the "Wellness" Category

Exercises for the summer

May 1st, 2013

An expert creates the ideal exercise plan for the summer. Crunches, dips, planks and squats feature on the to-do list.

Holi hai!

March 27th, 2013

Heading out to play Holi? Presenting some before and after-the-revelry tips for you to remain safe from Holi’s ill effects.

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